Adult/Cadet classes cater for all levels and all ages (+16yrs) and we are proud to have a great cross section of players who train together regularly and support each other’s development. There is a strong emphasis on mutually beneficial training and care for training partners.
In addition to covering basic judo techniques, we also assist students in developing core skills such as fitness, flexibility and co-ordination. Intensity levels vary and are set to cater for individual players’ goals and abilities. For higher graded players instruction includes competition style judo, high level gripping & technical instruction and class work is designed to improve fitness to competition level if required.
Technical instruction follows the national syllabus of the Judo Federation of Australia (Australia’s Olympic body for judo) with gradings being conducted regularly throughout the year.
Monday 6:45 – 8:15
Wednesday 6:45 – 8:15
Saturday 3:00 – 4:30