These classes focus on developing basic fitness as well as core judo skills such as balance, co-ordination, flexibility and learning to fall safely (break-falls). Children will learn basic throwing and grappling techniques as per the National syllabus of the Judo Federation of Australia (Australia’s Olympic body for judo).
The classes are “energy burners”, high in physical activity and energy. Most importantly, the classes are fun. Many of the activities are game based where the children are learning core skills of judo while having fun in a safe environment.
Wednesday 4:00 – 5:00
Saturday 12:30 – 1:30