A full range of graded players participate in our adult classes. We have a number of instructors and are able to accommodate a variety of levels as required by the students attending each session.
Adults classes begin with stretching exercises and strength & conditioning work. This is followed by technical work incorporating a wide range of areas including standing, groundwork, gripping, transition, combinations, counters and competition tactics.
Classes run 3 times a week:
Students can pay monthly or on a casual per-class basis.
Choose the option which best suits your training requirements and lifestyle.
More about classes, grades and competitions.